Flank Steak Stuffed With Mushrooms and Feta Cheese
1 likes | https://www.foodista.com/recipe/T837Y2L7/flank-steak-stuffed-with-mushrooms-and-feta-cheese
- PREP TIME60 MIN
- SERVINGS4 PEOPLE
Ingredients
2 cups baby spinach,
4 tablespoons capers, drained
4 cups crimini mushrooms, sliced
1 cup low fat feta
1 pound flank steak, pounded to an even thickness
1 tablespoon olive oil
1 cup onion, diced
1 pinch pepper
1/4 cup red wine
1 tablespoon rosemary, finely chopped
1 pinch salt
Instructions
- Heat a large non-stick skillet over medium high and add olive oil. When olive oil is hot, add onion, mushrooms and rosemary. Cook for 5-6 minutes to soften onion and mushrooms. Add wine and salt and pepper. Cook another few minutes to reduce wine.
- Lay out flank steak and spread mushroom mixture evenly in the middle, leaving an inch border. Top with spinach and feta cheese.
- Fold the long sides of the flank steak up and pin on the top with toothpicks.
- Bake in the oven at 350 for 30-40 minutes, dependent on how well done you like your beef and how thick the beef is.
Nutrition Facts
- Calories318.25kcal
- Fat14.17g
- Saturated Fat5.6g
- Cholesterol88.13mg
- Carbohydrates11.17g
- Sugar4.46g
- Protein0.66%
- Sodium644.83mg
- Fiber1.1µg
